Our Facility
We are proud to offer the community the very best in athletic and performance training. Our coaches, trainers and instructors come from the ranks of professional semi-pro athletes, NCAA Division I & II scholar athletes and other highly competitive amateur programs. All certified in what they do, all skilled in their execution and coaching.
We specialize in training athletes - young and old, novice to the professional. It's all here, speed and agility training, the Varsity 8 Crew Academy, directed by Stan Bergman, indoor rowing tanks, CrossFit, TRX, Real Ryder cycling bikes, group exercise, boxing, 14,000 square feet of field turf, plus the largest power lifing center in all of South Jersey. We offer sport specific performance classes for surfing, lacrosse, soccer, field hockey, ice hockey, football baseball, basketball, tennis, swimming and softball.
Personal training and nutrition is a main focus of our certified trainers, whose goal is to not only perfect technique, but to change your life. Athletes come in all shapes, sizes, color and background. What bonds us all is the community of performance.
Hours of Operation
Monday-Friday, 4:00am-10:00pm
Saturday, 5:00am-7:00pm
Sunday, 7:00am-5:00pm
phone
fax: (609) 272-8581
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